Our Blog
Our blog is here to answer the questions you have. This blog will cover:
Child Psychology Clinic in Vancouver: Expert Child Mental Health Support at Compass Clinic
There's a specific kind of worry that hits right around bedtime. Replaying the meltdown from earlier. That third email from the teacher this month. Wondering if what you're watching is just a phase or something that actually needs help. Honestly, that's one of the...
ADHD Assessment for Adults in Canada: What It Actually Involves and Why It’s Worth Doing
There's a specific kind of exhaustion that comes from spending years wondering why you can't just get it together. Why deadlines slip through your fingers. Why a five minute task somehow eats your whole afternoon. Why your emotions swing so hard sometimes it scares...
Adult ADHD Assessments in British Columbia
Attention-Deficit/Hyperactivity Disorder (ADHD) affects individuals across all age groups, often impacting academic performance, workplace success, relationships, and overall well-being. For individuals and families seeking clarity and support, getting a professional...
ADHD vs Anxiety in Children: How to Actually Tell Them Apart
A mom came into our office in Vancouver a while back and said something I still think about. She said, "I don't know if my son is hyper because he loves life or hyper because something's wrong." That's basically the whole problem with ADHD vs Anxiety in Children in...
Hidden Signs You Shouldn’t Ignore: How ASD Assessment in Vancouver Can Help
Autism Spectrum Disorder, or ASD, is a brain disorder that impacts how people understand the world and connect with others. It is a wide spectrum of characteristics and abilities, which means no two individuals with autism are ever the same. Precise and early...
Emotion Focused Therapy in British Columbia: A Compassionate Path to Emotional Healing and Stronger Relationships
Here's something most of us figure out the hard way: ignoring an emotion doesn't make it go away. It just waits. Usually it shows up later as anxiety that won't quit, a relationship that keeps hitting the same wall, or a sadness you can't quite explain to anyone. If...